If you have played soccer up to age 11 or so, you have heard the words, “Don’t let it bounce!!”īecause if a player lets the ball bounce, when they could have trapped it before the bounce. If players think they have to trap every ball before it bounces they won’t understand that it’s okay to let the ball bounce! Yes, you want to trap the ball before it bounces but you can’t get to every ball before it bounces.Īs coaches & trainers we have to do a better job explaining this to the kids because kids take things so literal. There are just times where the ball is going to bounce. The ball that comes fast, low and skips just before it gets to you. The most difficult bouncing ball in soccerįor any level, there are certain balls that usually give players trouble. It’s a skill most players are not used to, especially ages 7-11. This way the defender doesn’t get the ball.
Instead of making it look pretty, you just need to get a touch ASAP out in front of you. The reason the forward comes to mind is because if they are chasing a ball that is hit over their head.įorwards usually have a defender behind them. This is a skill that every position needs to be good at the main position doing this is the forward. You instead run through the ball where your thigh, stomach, chest or head gets a touch out in front of you. To run through the ball means that when there is a bouncing ball, and you don’t have time to trap it in the space you are at. You also need to bend your knees and lean back so that the ball doesn’t go far away but up.īoth of these are vital in terms of improving mechanics, which allow you to control the ball better. When receiving a bouncing ball that comes up at your chest, your arms need to be out and away from the body.Īccidental handball, keeps defenders away from you and gives you better balance. Start it off right with proper body mechanics in soccer
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Click here to read my full disclosure policy. Note: This post contains some affiliate links for your convenience. So with all there is to learn, make sure you spend a little time on your own training solo. Below I have a great homework assignment for you to work on that will elevate your skills. Most of you reading this have watched several soccer games and have seen that the ball bounces so many different ways. You typically don’t want to let it bounce, but sometimes it has to. The bouncing ball in soccer is something that happens a lot and most aren’t great at it.
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